7-Day Meal Plan by Nutritionist
Mariana
Fitness trainer, Nutritionist, Coach, Judge, Model, IFBB Fitness Bikini Athlete, owner of the gym
Delicious and easy-to-make meals for a balanced lifestyle. No complicated ingredients, just great taste!
Breakfasts, Lunches, and Dinners Without the Hassle!
Shopping list
Everything you need for the 7-day meal plan, all in one place.
Macros for Each Recipe
Every meal includes detailed calories, protein, carbs, and fats, so you know exactly what you’re eating.
Mastering healthy eating
Practical tips for making healthy eating a seamless part of your routine.
Key principles of healthy eating
Essential guidelines for balanced and nutritious eating.
What’s Inside ?
Who Is This For?
You want tips for making healthy eating a habit
You’re looking to track your macros for better nutrition
You need a simple, balanced meal plan for the week
You want to eat healthier without complicated recipes
Cost
7-Day Meal Plan
macros (calories, protein, carbs, fats)
• 7 easy and nutritious breakfasts
• 7 balanced and satisfying lunches
• 7 light yet filling dinner ideas
• Step-by-step instructions
• Full ingredient list with calculated
• 7 balanced and satisfying lunches
• 7 light yet filling dinner ideas
• Step-by-step instructions
• Full ingredient list with calculated
£30
£15
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