100 Healthy Recipes by Nutritionist
Mariana
Fitness trainer, Nutritionist, Coach, Judge, Model, IFBB Fitness Bikini Athlete, owner of the gym
Delicious and easy-to-make meals for a balanced lifestyle. No complicated ingredients, just great taste!
Breakfasts, Lunches, and Dinners Without the Hassle!
25 Dinners
Filling yet easy on digestion
(e.g., Baked Salmon with Asparagus, Beef Steak with Vegetables, Lemon Herb Grilled Chicken)
15 Snacks
Quick, satisfying, and nutritious bites that keep you energized throughout the day.
25 Lunches
Satisfying, balanced, and easy to make
(e.g., Chicken Avocado Wrap, Basmati Rice with Chicken, Mediterranean Shrimp Salad)
30 Breakfasts
Energising and quick to prepare
(e.g., Avocado Toast with Egg, Oatmeal with Berries, Veggie Omelette)
What’s Inside ?
Who Is This For?
You want a structured meal plan for better eating habits
You love easy-to-follow recipes with simple ingredients
You want healthy meals without sacrificing taste
You don’t have time for complicated cooking
Cost
100 Recipes Bundle
macros (calories, protein, carbs, fats)
• 30 easy and nutritious breakfasts
• 25 balanced and satisfying lunches
• 25 light yet filling dinner ideas
• 15 perfectly portioned snacks
• Full ingredient list with calculated
£50
£15
🥦
Do yo have
any questions?
I will be happy to advise you!
Made on
Tilda